Xanax For Sleep Disorders – Average Dose & Effects [EXPLANATION]

Do you suffer from severe insomnia and tried every sedative available to you, with no relief?

 Well, you are not alone

Which is why many insomniacs are turning to Xanax as a form of sleep aid.

Below you will discover some data about Xanax’s effects and the dosage recommendations to help your insomnia.

Prescribed Dosage

Your psychiatric will prescribe a Xanax dosage that will suit your needs.

It would be best to remember that this drug is habit-forming, so you should never alter the dose without your physician’s advice.

Do not share your medication with others

Because it is very addictive and misuse can increase your or other’s risk of overdose

All Xanax medications are mostly dispensed in an extended-release tablet form, which should not be crushed, broken, or chewed since this could potentially interfere with the slow-release process.

Your physician will monitor your use of this benzodiazepine:

If he feels it necessary to increase the dosage, he will do it slowly over some time. Always follow the professional’s instructions to a tee because it can reduce addiction and side effects.

Never suddenly stop taking Xanax because the withdrawal symptoms are life-threatening.

Convulsions may occur if you have been taking this drug over an extended period.

Knowing The Side Effects

When taking the time to consider using Xanax for sleep aid, you might want to explore the various side effects of the drug.

Although it is not 100% positive that you will experience these effects, you may.


You should know these, so you know what to expect.

  • Forgetfulness
  • Slurred speech
  • Depression and sadness
  • Decreased appetite
  • Loss of pleasure and interest
  • Loss of coordination
  • Hangover
  • Increased clumsiness
  • Unsteadiness on your feet
  • Drowsiness

These specific side effects are not necessarily dangerous, but they can be if you use Xanax when driving or operating machinery!

When using this medication, it is vital to do so with caution!

Why Use Xanax For Sleep

Although there are some potential side effects and precautions to note, Xanax is still a fairly effective sleep aid, helping combat insomnia.

This is the case

Because Xanax’s active ingredient is alprazolam, which is very effective for treating stress and anxiety.

If you lay in bed worrying throughout the night:

This medication can help calm your nerves and allow you to fall asleep much easier.


The majority of users, who use the drug for insomnia, agree that it is moderately effective.

In fact

A high percentage of users suggest that the drug has been highly sufficient for their particular needs!

If you have difficulty sleeping or calming your nerves, this is the drug for you!

You can also try a lighter medication as nightquil.


Xanax is a reasonably safe medication that can help fight anxiety and insomnia.

As long as you know the risks and side effects, you will use the medication without much a problem.

With the information above, you will be able to do just that!

Be sure to consider the side effects before consuming Xanax.


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David Warren is a pharmaceutical specialist that dispenses prescription medication on a daily basis. He received a Bachelor of Science degree in pharmacy from the University of Tennessee in 1991. With over 50 publications on medication-related and pharmacy topics, David has been able to share his experiences and knowledge with others. David with lots of experience and knowledge in medications that are utilized to treat a wide range of medical conditions. Before David dispenses a medication to a patient, he will go over the side effects, dosage recommendation and contraindications.


  1. Let’s say that bob is 215 ponds and 6’3.. and .25 xanax did nothing should I take more if so how much and I have no tolerance????

  2. Let’s say that bob is 215 ponds and 6’3 and .25 xanax did nothing should I take more if so how much and I have no tolerance

  3. Never do that, now it’s 2 pills but maybe after 2 weeks it will be 3 pills… All the addictions come from the tolerance of the patient and the increase of doses, change your diet by reducing the inflammatory food intake. This will help you to produce more neurotransmitter and have a better sleep.

  4. I have chronic insomnia and my Dr has tried many Meds with bad side affects. Xanax works well but dr is so afraid of addiction, he will only prescribe 0.5mg and 30 a month. The dosage doesn’t always work so I take 2 pills. I run out each month that this happens. Do I need to worry about addiction in long nightly use?

  5. I’ve suffered with insomnia for over 20 years. Ive been an Opiates user fot 30 years. Have been cleen from illegal Drugs for five years. Ì had years ago a Huge addition to Diazapam and now i could eat box of 10mgs and not feel sod all. Im 3weeks Clean now from years of Methadone. The doctor was prescribing me 56 7.5mg Zopiclone x2 a night but they just don’t work. K would like to try something new as wrecks your life. Rohipnal was the only drug that ever worked when i lived in Spain but as they are now known as date rape drug i can’t get them here in England. Can someone Please Help me.

  6. I always consider this Xanax drug as a golden way to get relief from anxiety or insomnia. I have tried this in my lifetime with a fairly low dose. I took up to 6 mg for my condition and get a profitable solution at the end. During that time, I never experienced hangover feel, but get some rest and relax too.

  7. At the beginning, I don’t like to take this medicine. But once I tried this with least amount, I really wondered about its results. It helps me to get relief from the disorders and makes me feel normal and relax too. When I took this medicine, I got a peaceful sleep every night and got a pleasurable experience in my lifetime. I never feel like sleepiness forever.

  8. I have tried 2 mg of Xanax as per the doctor’s suggestion. Actually, I took this drug for my anxiety problem. As per my opinion, 2 mg is an average dose of Xanax to take that surely brings pleasant sleep during night. I also fully recovered from the insomnia problem now. So I hope, everyone gets the best answer and finally get some rest after taking this medication. Let you try this and attain the most beneficial results!

  9. Every day, I take one and a half milligram of Xanax dose that puts me to sleep well daily. Before I tried this, I would consult with my doctor about its dosage and then start using it for better sleep. After taking this medication, it takes me to sleep about 20 minutes at maximum. My only suggestion is checking with your doctor before you try anything. It also makes me feel stable at night and wake up at the morning without any tiredness.

  10. I usually took 1 mg of Xanax daily before bed. The average dose of Xanax really works well and I got a good night sleep every day. If anyone ready to try this drug for good sleep, I would recommend this to take the lowest dose from the beginning and then slightly increase your does after sometime.

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