If you’re an athlete, you know how achy your muscles can get after a heavy workout. As a result, many athletes choose to take over-the-counter painkillers such as nyquil or other flu-like drugs when they have soreness that won’t go away.
If you’re thinking about taking nyquil or another drug for recovery from exercise, it’s important to understand their potential effects on performance and health. Read on to learn more about the benefits and risks of taking nyquil with steroids.
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What are the benefits of taking nyquil with steroids?
Nyquil is a combination of antihistamines and cough suppressants. These are effective in treating the symptoms of a cold, such as congestion and coughing.
Steroids are a class of drugs that are used to treat pain and inflammation. Some athletes use steroids as a way to reduce inflammation and soreness after a hard workout.
There is some evidence that taking steroids with antihistamines can be helpful in treating some post-exercise symptoms. For example, steroids may be able to reduce muscle inflammation and the extra fluid that may accumulate in the legs when you exercise.
Are there side effects of taking nyquil with steroids?
Taking nyquil with steroids is not recommended, because the combination may have serious side effects.
Nyquil is a combination of an antihistamine and cough suppressant, while steroids are a class of drugs that are typically used to treat pain and inflammation. Although they have different job descriptions, there’s still a potential for adverse interactions when you take them together.
One study found that taking high doses of the antihistamine in nyquil with steroids can lead to serious side effects, including high blood pressure and heart rhythm abnormalities. This is because antihistamines can decrease blood flow and blood pressure.
Are there any other benefits to exercising while on nyquil?
Exercising while taking nyquil with steroids may also help reduce muscle inflammation.
However, it’s important to know that antihistamines may not affect the muscles as much as other parts of the body.
You should also know that antihistamines are not approved for use as a performance-enhancing drug. This means that you should not take them with the intention of improving your workout and your results.
Could there be risks from taking nyquil while exercising?
Yes. When you take nyquil with steroids and exercise, you may have an increased risk of developing dangerous arrhythmias. This is because steroids can affect your heartbeat. Taking steroids while exercising can raise your risk of arrhythmias.
One study found that individuals who took nyquil with steroids were more likely to experience arrhythmias during exercise. This may be because antihistamines can reduce blood flow and blood pressure.
There is also some evidence that taking nyquil with steroids can increase your risk of exercise-induced asthma. This is because steroids are thought to decrease the amount of air flow to the lungs.
Conclusion
If you’re feeling sore after a hard workout, you might be tempted to take over-the-counter painkillers such as nyquil or other flu-like drugs. While nyquil is effective at treating the symptoms of a cold, it may not be effective at reducing post-exercise soreness when taken with steroids.
This is because these drugs have different effects on the body, and therefore, taking them together could have adverse effects. In addition, taking nyquil with steroids is not recommended, because the combination may have serious side effects.
If you want to reduce soreness from exercise, you can try using an ice pack, staying hydrated, and stretching after a workout.
