There are currently no FDA-approved medications for treating suboxone does make you lose weight addiction. This means that people who are struggling with an opioid use disorder often have to manage their condition without the assistance of prescription drugs.
As a result, those who struggle with opioid abuse may search for alternative methods for staying sober.
These alternatives may include making changes to your diet and exercise routine in order to help achieve abstinence from opioids.
Here, we’ll explore some of the options available to those who want to maintain sobriety from opioids while also cutting back on unhealthy habits.
Exercise regularly
Many people believe that exercise is only beneficial to your health in the short term.
However, if this is something you regularly engage in, you can expect to reap the benefits for years to come.
The benefits of exercise don’t just extend to your health, however. They can also help you manage your addiction.
Eating the right foods alone may not be enough to help you manage your opioid use disorder without the assistance of prescription drugs. But added to a healthy diet, exercise may be able to help you keep your opioid use under control.
Research has shown that exercise can reduce cravings for opioids. It may also improve your mood and help you manage stress better. If you’ve struggled with addiction, you may know that being under stress is often a contributing factor to relapse. Exercise may also have the added benefit of giving you a sense of accomplishment that can help you stay motivated and support your confidence in your ability to stay sober.
Eat a healthy diet
You may already know that eating a healthy diet is important to your health. But did you know that it can also help you manage your opioid use disorder?
A healthy diet is one that contains the right nutrients. These include vitamins, minerals, proteins, and healthy fats.
Healthy foods include foods like vegetables, fruits, nuts, whole grains, and legumes. They also include fish and low-fat dairy products.
A healthy diet can help reduce your cravings for opioids. This is because it provides your body with the nutrients it needs to stay healthy.
By maintaining a healthy diet, you can also reduce your risk of developing certain illnesses that may cause you to need additional medications.
For example, eating a diet rich in fruits and vegetables may help lower your risk of developing certain types of cancer.
By making changes to your diet and eating a healthy, well-balanced diet, you may be able to reduce your cravings for opioids and avoid relapse.
Talk to your doctor about Vivitrol
Vivitrol is a synthetic version of naltrexone. It’s an opioid antagonist that blocks the receptors in your brain that are responsible for the effects of opioids.
Vivitrol is injected once a month and lasts for about 30 days. You may have heard of Vivitrol as a suitable method of treating opioid use disorders.
Vivitrol may help you stay sober from opioids without feeling any of the side effects that come with other prescribed medications.
However, it’s important to note that Vivitrol is not a cure for opioid use disorders. You will still need to make changes to your diet, exercise routine, and environment in order to stay sober.
Vivitrol may be the best option for you if you’re looking for an alternative to traditional treatments for an opioid use disorder. It’s also a good option if you’re seeking a more permanent solution.
Vivitrol can be a helpful method of treatment if you want to avoid the side effects of other medications and stay sober.
Stay away from triggers
This may seem like common sense, but you’ll want to avoid all the things that can cause you to relapse. This includes people who may make you want to use again and places where you used to engage in drug use. It may also include certain foods, scents, and activities that can trigger memories of drug use.
These triggers can be difficult to avoid. But if you stay away from them, you can reduce your chances of relapsing. Additionally, some of the things in your environment may trigger cravings for opioids. By removing these triggers from your environment, you may help reduce your cravings for opioids.
By changing your diet, staying away from triggers, and exercising regularly, you can help avoid relapse and stay sober.
Conclusion
Suboxone does make you lose weight, but that’s not necessarily a good thing. If you are on suboxone, you should still make healthy diet and exercise choices. Doing so will help you live a healthier lifestyle overall.
If you’re looking to quit opioids and maintain sobriety, you may be able to do so.
You can start by exercising regularly, eating a healthy diet, and removing any triggers that may cause you to relapse.
By doing so, you can reduce your cravings for opioids and avoid relapse.
