Vyvanse is a stimulant medication that’s commonly used to treat attention deficit hyperactivity disorder (ADHD). Vyvanse side effects are common with this drug, but can often be managed by following your doctor’s instructions carefully. One of the most common side effects of Vyvanse is an upset stomach.
Fortunately, there are ways to manage the nausea and other gastrointestinal issues that may come along with taking this drug. An empty stomach is not one of them. In fact, it’s important to eat before taking Vyvanse if you want to avoid its negative side effects as much as possible.
Keep reading for more information about why you shouldn’t take Vyvanse on an empty stomach and what you should eat instead.
Table of Contents
Know the Vyvanse Mixing Rules
Vyvanse is a long-acting stimulant as opposed to a short-acting stimulant. This means you have to take it at least two hours before you eat. Otherwise, you run the risk of it being broken down by enzymes in your digestive system before it has a chance to reach your bloodstream. If Vyvan is broken down in the stomach, it may lead to nausea, vomiting, and other gastrointestinal issues.
Therefore, always make sure to follow your doctor’s instructions and take Vyvanse two hours before meals. If you take it too soon before eating, your body won’t have enough time to break down the drug. This means a lower dose will be circulating through your bloodstream, which may lead to the drug not working effectively.
So, make sure to always take your medication two hours before meals, and you’ll have a better experience with Vyvanse.
Eat a Healthy Breakfast
Since Vyvanse is absorbed into your bloodstream through your stomach, it’s especially important to eat a healthy breakfast before taking the drug. Eating a nutritious breakfast will help your body break down the drug faster.
So, Vyvanse will reach your bloodstream quicker, and you’ll start feeling its effects sooner. A healthy breakfast that is high in fibre, protein, and vitamins and minerals will also help you avoid any gastrointestinal issues caused by Vyvanse.
Eating foods high in fibre like oats, whole grains, and fruits can help reduce constipation. Protein-rich foods like eggs, dairy, and meat can help reduce diarrhea. And vitamins and minerals like vitamin C and iron can help reduce any nausea or dizziness caused by Vyvanse.
Drink Water
Taking Vyvanse can cause a dry mouth, which may lead to dry throat and other oral issues. Drinking fluids like water can help reduce the likelihood of these side effects by keeping your mouth hydrated.
Drinking water can also help you avoid getting dehydrated, which is common in children with ADHD taking stimulant drugs. Dehydration can lead to headaches, tiredness, and difficulty concentrating. So, if you’re experiencing any of these symptoms, make sure you’re staying hydrated.
Vyvanse is not a drug that you can take without eating or drinking anything. It should be taken with water and with food. If you feel that it is not working for you, you should speak with your doctor. You may be able to take another drug instead.
Try Acupuncture
Some people report reduced gastrointestinal issues when taking Vyvanse by trying acupuncture. Acupuncture is a form of alternative medicine that involves inserting needles into various parts of the body to help relieve pain, reduce stress, and promote overall health.
Depending on where the acupuncture practitioner places the needles on your body, you may experience a variety of benefits. Some people report lower anxiety, reduced stress levels, and reduced gastrointestinal issues after taking Vyvanse while getting acupuncture.
If you’re experiencing any gastrointestinal issues from Vyvanse, acupuncture may help reduce those symptoms. However, it’s important to note that acupuncture isn’t a cure-all and won’t work for everyone. So, you should talk to your doctor about trying acupuncture if you’re experiencing any gastrointestinal issues from taking Vyvanse.
Take B vitamins
Taking B vitamins may help reduce some of the gastrointestinal issues associated with taking Vyvanse. B vitamins are commonly prescribed to people with ADHD. This is because these vitamins are essential for brain and nervous system health. While taking Vyvanse, you may be more likely to experience B vitamin deficiencies.
This is largely because the drug depletes these vitamins from your body while it’s being broken down. B vitamin deficiencies can lead to irritability, dizziness, headaches, and gastrointestinal issues like nausea, vomiting, and constipation.
Vyvanse depletes more B vitamins than other ADHD medications. This is because Vyvanse lasts longer in your bloodstream than other stimulant drugs. Since B vitamins are water-soluble, they’re flushed out of your body through your urine.
As a result, Vyvanse depletes B vitamins at a faster rate compared to other ADHD medications. B vitamins can be found in a variety of foods, but it’s common for people taking Vyvanse to develop B vitamin deficiencies. This is why it’s important to take B vitamins when taking Vyvanse.
Take Yourself on a Date
Having a support system is important for anyone taking medication. But as a teenager, it may be even more important to have friends who understand what you’re going through.
Friends can help you cope with the negative side effects of taking Vyvanse, like feeling anxious or depressed. They can also help you better understand how to take your medication properly.
If you’re feeling nervous about taking Vyvanse, try to find someone you can talk to. This could be a friend, a family member, or a doctor. Having someone you can confide in can help make taking Vyvanse less scary. When you’re feeling anxious, try scheduling time for yourself or going on a date with a friend.
You don’t have to spend a lot of money to have a relaxing, fun time. You can even take a walk in nature to help reduce your anxiety. Nature has been shown to reduce anxiety by up to 93%.
Get some Fresh Air
Many of the negative side effects of taking Vyvanse can be reduced by getting some fresh air. Fresh air can help reduce anxiety, which is one of the most common side effects of taking Vyvanse. Anxiety can be especially noticeable in younger people taking Vyvanse, as they may not fully understand why they feel the way they do. Having a friend or family member nearby can help you reduce your anxiety if you get the chance to step outside.
Vyvanse and gastrointestinal issues are commonly associated with indoor activities. This is because indoor air can be much more polluted than air outside. Polluted air has been linked to gastrointestinal issues like nausea, vomiting, and cramping. So, if you feel a
Vyvanse gastrointestinal side effect coming on, step outside. You may be able to reduce these gastrointestinal issues with some fresh air.
Conclusion
Vyvanse is a stimulant medication that’s commonly used to treat attention deficit hyperactivity disorder (ADHD). Vyvanse side effects are common with this drug, but can often be managed by following your doctor’s instructions carefully.
One of the most common side effects of Vyvanse is an upset stomach. Fortunately, there are ways to manage the nausea and other gastrointestinal issues that may come along with taking this drug. An empty stomach is not one of them.
In fact, it’s important to eat before taking Vyvanse if you want to avoid its negative side effects as much as possible.
